CEOs: Don’t Ignore Your Body’s Intelligence

Maximize your potential by tapping into your body’s intelligence treasure trove. Learn to interpret physical signals for wiser, enhanced decision-making, living and leading with integrity and conscious awareness.

In This Video

In this video, we explore the importance of not ignoring the intelligence of our bodies — how by tapping into body awareness, we can gain valuable insights and make wise decisions.

Discover how paying attention to our bodies can provide real-time information about the alignment of our choices with our values and integrity. And learn to sense the relaxation or tension in your body as a way to gauge the wisdom of your decisions.

We can grow to recognize the body's signals as a gift that guides us towards alignment and integrity. When we lead with integrity, our bodies relax, and our decisions become inherently wiser. So, let’s embrace the body's wisdom, and live wisely!


Timestamps

00:00 Intro to Body Intelligence

00:36 Body Awareness and Decision-Making

00:58 Increasing Body Awareness

01:23 Bodies Reveal When We’re in and Out of Integrity

02:17 When Your Body Puts Up a Stop Sign

02:41 If It’s Tight, It Ain’t Right

03:28 Benefits of Recognizing Subtle Body Signals

04:41 Outro


Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.


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Recent testimonials

  • Bodhi has exceptional wisdom and practical knowledge, always applied with a gentle heart.

    Monique Martineau Mindfulness Mentor & Wellness Coach Fenton, California

    Bodhi has exceptional wisdom and practical knowledge, always applied with a gentle heart. I learned ways of "being" that allow me to enjoy my life, heal my pain, and be peaceful during heated circumstances.I highly recommend Bodhi as a teacher of teachers.

  • Bodhi also has the greatest sense of humor and we laugh a lot during sessions!

    Dorthe Schorn Staff & Training Manager Hamburg, Germany

    Bodhi is an endless energy field of inspiration, purpose, clarity, truth, authenticity, compassion, joy, love and inner peace. The way he embodies and shares his profound wisdom of awakening is powerful and grounded, while gentle, light and constantly evolving. Bodhi is not only a teacher in the best possible sense of the word but a healer and “wise man” who can support you in tackling any personal or professional challenges.

    One of his greatest talents is meeting you exactly where you’re at, and then gently guiding you from there. Bodhi also has the greatest sense of humor and we laugh a lot during sessions! Working with him is a precious adventure and it has a tremendous impact on the way I show up and experience my working and private life.

  • What Bodhi does almost makes traditional coaching obsolete.

    Calvin Correli President & CEO, Creator of Simplero New York, New York

    I have used many coaches over the years, but Bodhi is one that I return to because he is simply in a class of his own. My experience has been that a lot of coaches can help you get to your goals faster, only to have you realize that those goals didn't actually fulfill you or give you what you thought they would. What Bodhi does, is help me heal and clear out those things that prevent me from going where I truly need and want to go, in the simplest possible way. What Bodhi does almost makes traditional coaching obsolete.

  • Bodhi's insight into guiding me to truth is rare and unique.

    Sofia Manning Best-Selling Author, Founder of Manning Inspire Copenhagen, Denmark

    I have met a lot of coaches and being a coach myself I have very high standards for what I think a great coach is. Bodhi is more than a great coach, he is a healer and teacher as well as a brilliant coach. Bodhi's insight into guiding me to truth is rare and unique. I feel lucky to have the opportunity to work with him and highly recommend his coaching to anyone who is committed to truth and living a life from freedom.

  • I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance.

    Julie Sidur Insurance Professional Oceanside, California

    Working with Bodhi on an individual basis is teaching me how to see the truth about my self-defeating ways and empowering me to deal with the toxic energy in me from as far back as my childhood. He is helping me break free from my negative, conditioned responses that I have had most my life. I am learning to be able to express myself more clearly from my authentic higher self. All I have ever wanted to do is to be able to connect with people.

    Bodhi shows me how to do this through helping me to process what is really going on inside, seeing what is truly needed and proceeding from a grounded, secure place in my communication with people in my life. I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance. For this I will be forever grateful to Bodhi.

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