How to Be Great at Receiving Criticism

Key in on the transformative secret to handling criticism free of the stress of taking it personally and learn how to disconnect your self-worth from performance — all while enhancing your life and leadership skills.

In This Video

Learn how to overcome the stress of being critiqued by discovering the impact of equating talents and accomplishments with self-worth and the pressure it creates. Explore strategies to raise self-awareness and stop applying meaning where it doesn't belong.

And find out how by freeing yourself from the need for external approval, you can be an even more high-functioning and create a positive environment for yourself and those around you.

Better celebrate successes, learn from failures, and embrace your inherent worth as you navigate the journey of being an evolving human being, and evolving CEO.


Timestamps

00:00 Intro

00:42 The Trap of Personal Identification

01:08 The Stress of Wanting Approval and Respect

01:50 Disconnecting Our Personal Value with Performance

02:28 The Perils of Self-Induced Pressure

02:59 Shifting How We Judge Ourselves

03:37 Embracing Our Inherent Worth

04:30 Outro


Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.


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    Helle Laursen Leading Mentor Coach and CEO, Nordic Center for Mindful Self-Compassion Silkeborg, Denmark

    Working with Bodhi repeatedly over several years, I am constantly filled with deep gratitude after each session. Bodhi always leaves me feeling more empowered, more joyful, more truly accepting all parts of what I am, and with more energy to face life. Being a mentor coach myself, I have learned from Bodhi's amazing ability to give further depth to any issue within coaching. He is more than just a great coach, he is embodied wisdom, ready to share and give more meaning and depth to all matters I bring up. Bodhi takes coaching to a new level: it is healing, very practical, and supports my commitment to live my life from compassion and awareness.

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    Bodhi is a fantastic teacher and coach, and I’m so thankful for working with him. Though I’ve worked with coaches and therapists over the last 10 years, it was my sessions with Bodhi that helped me to heal my most self-destructive patterns. Now I feel very blessed that my life flows. Bodhi is a very warm and humorous person, and I always get amazing insights during our sessions.

    As a coach I had primarily been using a very result-oriented model with a great number of people in Europe. After meeting Bodhi I learned to act from truth and I feel so much more present with my clients. As a result, my business has expanded naturally without any other effort than just being able to use what I’ve learned from Bodhi with my clients. He makes a great difference for so many people.

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