Reduce Organizational Stress and Tension

We’ve all had moments when we would have benefited by being more aware of what was going on within us or around us. This video shares how enhancing our awareness can generate better communication, relationships, and environments — reducing stress, tension, conflict, and a costly drain of energy in our lives.

In This Video

Learn how raising awareness will significantly reduce stress and tension. Discover the importance of being profoundly aware of yourself and your surroundings, allowing for fresh insights and greater clarity in decision-making. Gain insight into how our perceptions and past experiences can influence our reactions and create unnecessary drama.

By developing self-awareness, we can distinguish between personal triggers and objective feedback, leading to more effective communication and conflict resolution. Embracing awareness helps prevent energy-draining reactions, improve relationship dynamics, and enhance overall productivity. Join us on the journey to conscious living and leadership!

Timestamps

00:00 Intro

00:44 Awareness – The Foundation of Conscious Leadership

01:12 The Downside of Colored Perception

02:00 Keeping a Clear Eye on Our Perceptions

02:59 Reactive Leaders Stress Organizations

03:54 Raising Self-Awareness Frees Us to Respond

04:20 Taking Responsibility in Leadership

04:50 Awareness Reveals Critical “Subtle Data”

05:35 Constructively Managing Stressful Tension

06:05 Designing Teams to Thrive with Healthy Tension

07:04 Saving Time and Energy with Conscious Leadership

07:48 Outro

Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.

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Recent testimonials

  • The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

    Irv Katz, Ph.D., Chancellor International University of Professional Studies Maui, Hawaii

    Bodhi's extraordinary talent of bringing clarity to our vision, goals, and processes has been of great benefit to the university. We’re more focused, more productive, and are in a much better position to serve our student population. The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

  • I have become a better leader, a better boss, a better husband and a better father.

    Christopher McAuliffe, Master Certified Coach President & CEO, Accomplishment Coaching Coach Training Company San Diego, California

    Bodhi’s support goes beyond my stated projects and goals. Since working with him I have become a better leader, a better boss, a better husband and a better father. Bodhi is what coaching is all about. It seems like magic sometimes how he is able to hone in and focus on the exact thing that brings me more power, or more clarity, or returns my calm and centered focus. If you want to become a better version of yourself or to fulfill on what you think you can create – I recommend working with Bodhi.

  • Bodhi has been a guiding light for me, opening doors to my own hidden resources.

    Paul Williams Author of "Das Energi", Founder of Crawdaddy Magazine Encinitas, California

    Bodhi has been a guiding light for me, opening doors to my own hidden resources. I have found working with him to be a tremendously healing and awakening experience. I would unhesitatingly recommend Bodhi and his work to any friend in need. The truth is within us, but it is a joy and a great relief for me to have found a teacher who has been able to so quickly put me in touch with that inner truth and its liberating powers.

  • I’m thankful for your clarity and presence and for how much peace it has brought into my life.

    Violet Lehrer Owner, Clarity Path Coaching Carlsbad, California

    Bodhi, I woke up flooded with gratitude for you today — your essence, your teaching, your energy, your sweet soft voice, your non-judgment. Your ability to have integrated that and not just teach it is inspiring to me. I’m thankful for your clarity and presence and for how much peace it has brought into my life. I’m thankful that the kids have learned the meaning of resistance and trigger.

    I’m thankful for the hundred times I’ve heard your voice saying “the truth and essence of who we are is love” and that I can hear that voice in my head louder than the childhood “you’re not good enough”. I’ve thankful for the healing you’ve guided me on. I’m thankful that you have shown me (and Matt) the path to our hearts. I’m thankful for all the moments of freedom and joy that are in my life because I am not in resistance. You have made a profound difference in my life.

  • I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance.

    Julie Sidur Insurance Professional Oceanside, California

    Working with Bodhi on an individual basis is teaching me how to see the truth about my self-defeating ways and empowering me to deal with the toxic energy in me from as far back as my childhood. He is helping me break free from my negative, conditioned responses that I have had most my life. I am learning to be able to express myself more clearly from my authentic higher self. All I have ever wanted to do is to be able to connect with people.

    Bodhi shows me how to do this through helping me to process what is really going on inside, seeing what is truly needed and proceeding from a grounded, secure place in my communication with people in my life. I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance. For this I will be forever grateful to Bodhi.

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